Vitamin K2 for Joint Pain and Stiffness
Day by day my stiffness is diminishing considerably, my joints are feeling better, I'm having fewer headaches, and my body has been communicating to me a lovely sensation of relief and wellness. Hooray!
View ArticleTrust and Friendships
Helping our kids navigate the rocky world of relationships is hard. Navigating the rocky world of relationships is hard for grown-ups too.
View ArticleWe Are Seen and Heard
I can't deny that someone is listening. I can't deny that the things I yearn for actually do matter, and that I am worthy to receive them, and that someone cares enough to give them to me. And being...
View ArticleBefriending My Broken Brain
Trauma from infancy and early childhood is incredibly difficult to heal... I am finding. It is buried so deep. No matter how hard I try, I can't seem to access it completely or get at the root of it....
View ArticleFor Such a Time as This
I feel confident that you were prepared for this. We were all prepared for this.
View ArticleThis Strange Chapter
Yesterday, I sat in my bedroom with my husband as what seemed like gallons of water leaked in steady streams from my eyes. This happens sometimes. Not a lot, but occasionally the floodgates open up,...
View ArticleA Trauma-Informed Marriage
For the past couple of months, I have been diving deep. For the first time in my life, I have felt ready to push past the walls of denial my brain has constructed to protect me from my pain and really...
View ArticleWhy Labels Matter [Ace Week 2020]
"A community cannot exist without a word to call itself. That’s just the pure and simple truth. Show me any community that has no name. You can’t do it. No label is no community." -Patrick Richardsfink
View ArticleThe Year My Shelf Broke
I'm still sorting through the rubble that was once my foundation to determine what is salvageable. I suspect it will take me a while.
View ArticleMoving from Contraction to Expansion
I feel like I'm unfurling, stretching out, breathing deeply, opening, emerging from my cave, turning my face to the sun and smiling again.
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